My Story

Hi, I’m Laura Armitage, a whole-food, plant-based lifestyle coach and educator. My knowledge of healthy eating comes from Dr Scott Harrington, Dr Brooke Goldner, Dr. John McDougall, Dr. T. Colin Campbell, Chef AJ, John Pierre, Victoria Moran, , Shayda Soleymani, Tami & Tom Kramer, and many others.

I completed the T. Colin Campbell Certificate Program in Plant-Based Nutrition at eCornell (December 2009), and also both the Certified Lifestyle Coach and Educator Program at Main Street Vegan Academy (November 2017), and the Master Coach Program at Main Street Vegan Academy (August 2018).

My greatest knowledge, though, came from trying, unsuccessfully, to achieve and maintain a healthy weight. I tried for over twenty years!! My success finally came while working with Chef AJ and JP in their Ultimate Weight Loss Program. Consulting privately with JP is one of the reasons I was so successful. That’s why I love working with people one on one. If you are new to this lifestyle, or if you have struggled for years, I feel confident that I can help you! I’m very patient and flexible. You are welcome to have one or two sessions with me, or work with me much longer. If you’d like, I’m also prepared to help you with overcoming food addictions and cravings, health, optimal aging, strength and agility, maintaining this lifestyle while traveling or eating out, food prep and batch cooking, and so much more. Now that you’ve heard a little of my story, I’d love to hear yours!

Take care,
Laura

Please contact me so that we can set up a time to talk. Introductory calls usually last thirty minutes, and they are complementary. The purpose of the introductory call is to see if you feel that we would work well together and to hear about my style of coaching. It is also a good time to let me know what you think would help you. Please click on Schedule an Introductory Call and soon you will be TALKING TO LAURA!